Easy Meal Ideas & Recipes for One Person

                                                  

1. A bowl of yogurt for a speedy breakfast

The traditional muesli, raspberry, yogurt granola bowl is the best recipe for one person to get

 some carbohydrates in the morning to fuel their day. This meal is not only tasty, but it also takes less than five minutes to prepare.

Total time: 5 min
Difficulty: easy

Ingredients:

-Yogurt

-Honey

-Fresh raspberries
-Muesli (like oatmeal)
-Cinnamon

Directions:

Stir together the yogurt and 2 tablespoons of honey.
After sorting them, finely mash half of the raspberries with the remaining honey.
In a bowl or a glass, alternately layer the remaining raspberries, yogurt, and muesli.
Sprinkle some cinnamon on top to make it even more delicious.

On his Instagram, Dwayne Johnson, a.k.a. “The Rock,” has been posting recipes, or alternative recipes, for a simple meal for one person. Most notably, the celebrity’s distinctive “rock toast” has made his cooking abilities famous. Dwayne’s food motto is “Don’t cheat yourself, treat yourself,” and he has truly treated himself for breakfast. It only takes three steps to make his famous toast:

                                                     

2.Dwayne Johnson’s “Rock Toast”

Total time: 5 min
Difficulty: easy

Ingredients:

-Thick brioche toast
-Peanut butter
-Whipped cream
-Maple syrup

Directions:

Take two-thirds-inch-thick slices of brioche bread.
Spread a layer of peanut butter on the top.

Add the whipped cream and maple syrup.

                                                         3.Chocolate Brownies

Constituents:

- mug( 115g) unsalted adulation

-1 mug( 200g) granulated sugar

-2 large eggs

-1 tsp vanilla excerpt

- mug( 30g) thin cocoa greasepaint

- mug( 65g) all- purpose flour

-  tsp swab

- tsp baking greasepaint

- mug( 90g) chocolate chips( voluntary)

Instructions:

Preheat your roaster to 350 ° Grease a 8x8 inch( 20x20 cm) baking visage or line it with diploma paper.

Melt the adulation in a microwave oven-safe coliseum or on the cookstove. Stir in the sugar until combined.

Beat in the eggs one, also add the vanilla.

Mix in the cocoa greasepaint, flour, swab, and incinerating greasepaint until just combined. Avoid overmixing.

cover it in the chocolate chips if using.

Pour the batter into the set visage and spread it unevenly.

Singe for 20to25 twinkles, or until a toothpick fitted into the center comes out with a many wettish motes( not wet batter).

Cool in the visage before cutting into places.

Enjoy your succulent, fudge chocolate fairies!